Section

AI and nutrition

AI to eat better, plan meals and look after yourself, with common sense.

AI and nutrition

AI apps that count calories from a photo: are they accurate? What a 2026 study found

Snap your plate and the app tells you the calories. A study presented in 2026 found they undercount by 250 to 345 kcal per meal. How to use them well and when not to trust them.

November 11, 2026

AI and nutrition

How to plan your weekly meals and grocery list with AI (with prompts to copy)

Use ChatGPT, Gemini or Claude to organize the week's meals, use up what's in the fridge, save on groceries and eat a more varied diet. Ready-to-use templates.

November 11, 2026